Calories of Green Beans – Chart


Green Bean Casseroles Recipes Here!

Dehydrated Beans Here!

Store Garden Produce #6 – Storing & Freezing Green Beans Types Here!

Calories of Green Beans – Green Beans Types

Serving Size

Calories

Fat (g)

Carbohydrates (g)

Protein (g)

Beans, snap, canned, all styles, seasoned, solids and liquids
100g

16.00

0.20

3.49

0.83

0.5 cup

18.24

0.23

3.98

0.95

1 can (303 x 406)

70.24

0.88

15.32

3.64

Beans, snap, green variety, canned, regular pack, solids and liquids
100g

15.00

0.10

3.50

0.80

0.5 cup

18.00

0.12

4.20

0.96

1 can (303 x 406)

65.85

0.44

15.37

3.51

Beans, snap, green, canned, no salt added, drained solids
10 beans

12.40

0.06

2.79

0.71

100g

20.00

0.10

4.50

1.15

1 cup

27.00

0.14

6.08

1.55

1 can (303 x 406)

52.40

0.26

11.79

3.01

Beans, snap, green, canned, no salt added, solids and liquids
100g

15.00

0.10

3.50

0.80

0.5 cup

18.00

0.12

4.20

0.96

1 can (303 x 406)

65.85

0.44

15.37

3.51

Beans, snap, green, canned, regular pack, drained solids
10 beans

12.40

0.06

2.79

0.71

100g

20.00

0.10

4.50

1.15

1 cup

27.00

0.14

6.08

1.55

1 can (303 x 406)

52.40

0.26

11.79

3.01

Beans, snap, green, cooked, boiled, drained, with salt
100g

35.00

0.28

7.89

1.89

1 cup

43.75

0.35

9.86

2.36

Beans, snap, green, cooked, boiled, drained, without salt
100g

35.00

0.28

7.88

1.89

1 cup

43.75

0.35

9.85

2.36

Beans, snap, green, frozen, all styles, unprepared
100g

33.00

0.21

7.58

1.80

1 cup

40.92

0.26

9.40

2.23

1 package (10 oz)

93.72

0.60

21.53

5.11

Beans, snap, green, frozen, cooked, boiled, drained without salt
100g

28.00

0.17

6.45

1.49

1 cup

37.80

0.23

8.71

2.01

Beans, snap, green, frozen, cooked, boiled, drained, with salt
100g

28.00

0.17

6.45

1.49

1 cup

37.80

0.23

8.71

2.01

Beans, snap, green, raw
10 beans (4″ long)

17.05

0.07

3.93

1.00

100g

31.00

0.12

7.14

1.82

1 cup

34.10

0.13

7.85

2.00