Where to Purchase Essential Oils ~ Essential Oil Kits


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Essential Oil Kits or Search Amazon

              

              

Essential Oil Equipment:
              

Tea Tree Oil Benefits: or Search for Tree Tea Oil for Acne

              

How Prevent Hair Fall or Search Amazon

              

Benefits of Cinnamon: or Search Amazon

              

Hair Growing Oils: or Search Amazon

              

Benefits from Ginger or Search Amazon

              


Where to Purchase Essential Oils N-Z

Learn more about Essential Oils and how to apply them. Below you will find several links where you are able to purchase Essential Oils.

Where to Purchase Essential Oils A – F
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Neroli Essential Oil Recipes: or Search Amazon

              

Oregano Benefits: or Search Amazon

              

Patchouli Oil or Search Amazon

              

Peppermint Benefits: or Search Amazon

              

Pine Benefits: or Search Amazon

              

Rose Benefits: or Search Amazon

              

Rosemary Benefits: or Search Amazon

              

Sandalwood Essential Oils Guide: or Search Amazon

              

Tea Tree Oil: or Search Amazon

              

Thyme Oils: or Search Amazon

              

Ylang Ylang Benefits: or Search Amazon

              



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Geranium Oils or Search Amazon

              

Grapefruit Benefits: or Search Amazon

              

Helichrysum Essential Oil: or Search Amazon

              

Jasmine the Plant: or Search Amazon

              

Lavendar Oil or Search Amazon

              

Lemon Benefits: or Search Amazon

              

Mandarin Benefits: or Search Amazon

              

Marjoram Uses: or Search Amazon

              

Myrrh Oils: or Search Amazon

              


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Basil Oil or Search Amazon

              

Bay Essential Oil or Search Amazon

              

Bergamot Plants or Search Amazon

              

Camomile Benefits or Search Amazon

              

Cinnamon Benefits or Search Amazon

              

Clary Sage or Search Amazon

              

Clove Seeds or Search Amazon

              

Euculyptus Oil or Search Amazon

              

Frankincense Benefits or Search Amazon

              


Bay Essential Oil

Bay rum essential oil, Pimenta racemosa, has a sweet, spicy, balsamic aroma. It is a warming oil that helps calm the mind and relieve aches and pains from rheumatism.

Bay essential oil can be used in hair care preparations to relieve scalp conditions and to act as a hair tonic. Combine with rose and juniper for a calming bath oil. Bay blends nicely with cedarwood, eucalyptus, geranium, ginger, juniper, lavender, citruses, rosemary and ylang ylang. Bay is often used to make after shaves. Should not be confused with bay laurel oil.


Bay EO Properties:

Botanical Name: Pimenta racemosa

Botanical Family: Myrtaceae—Not to be confused with Laurel leaf oil (Laurus nobilis)Bay Leaves

Origin: St. Thomas (Virgin Islands), Jamaica, South and Central America. Modern: the oil is obtained mostly from Morocco and Spain.

Method of Extraction: Steam (salt or sea water sometimes used in process) distilled from the leaves collected from five-year old (minimum) shrubs.

Perfume Note: Top note

Aroma: Spicy, fresh, sweet, balsamic undertone

Yield: 0.5-1.5%

Blends Well With: Cedar Wood, Coriander, Eucalyptus, Geranium, Ginger, Juniper, Lavender, Lemon, Orange, Rose, Rosemary, Thyme and Ylang-Ylang.

Most Valuable Uses: Rheumatism, muscular pain, neuralgia, circulation, colds, flu, calming, dental infections, diarrhea, skin infections, general fatigue.

Therapeutic Properties: Antiseptic, antibiotic, analgesic, anti-neuralgic, anti-infectious, general stimulant, hypertensive.

Health Benefits: Protects against septic, inhibits microbial growth, gives relief from pain of neuralgia, relaxes spasm, pain relief, increases appetite, tightens gums & muscles and helps stop hair fall & hemorrhage, promotes bile secretion, opens obstructed menstruations, reduces fever, kills & repels insects, sedates inflammations & nervous afflictions, good for stomach, increases perspiration & removal of toxins, tones up body

Main Chemical Components: Eugenol,Bay Pimenta Chavicol, Myrcene, Cineol, Menthyl eugenol.

Cautions: Don’t use bay oil if you have cancer. Are a hemophilia or prone to alcoholism. Use in moderation.

Consistency: Medium to watery viscosity – deep yellow in color

Shelf Life: 1 year

Substitutions: Sometimes known as “Bay Rum” Essential Oil

Suggested Uses: Bay oil can be used in the treatment of rheumatism, neuralgia, muscular pain, circulation problems, colds, flu, dental infection, and diarrhea and skin infections.

Description: A Small evergreen tree growing to 25 feet high with small branches bearing strongly aromatic leaves and small white flowers forming a floral head.

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Note and Disclaimer
The information and opinions provided herein are for general educational purposes only and do not replace medical advice. It is your responsibility to consult a suitably qualified medical practitioner to ensure that you will not have any medical problems from any products.

Bay oil should not be used during pregnancy. Use sparingly and well diluted on the skin.


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Essential Oil Properties


List of Essential Oils and Their Properties:

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Basil Oils ~ Essential Oil Properties

Basil essential oil, Ocimum basilicum, acts as a nerve tonic and helps with fatigue, depression, increases alertness, aids in concentration, relieves headaches, head congestion, migraines and muscular aches and pains.

The essential oil of Basil helps regulate the menstrual cycle, reduces menstrual cramps, and can help with engorged breasts. Basil is anti-inflammatory, anti-bacterial and anti-spasmodic and is useful as an insect repellent. Basil oil blends nicely with rosemary and citrus oils.



Do not use if you are pregnant or have a seizure disorder. Use sparingly on the skin because it can cause irritation.

Botanical Name: Ocimum basilicumPicture of Basil

Botanical Family: Labiatae

Origin: India, Egypt, France, USA, Italy, Spain, Vietnam

Method of Extraction: Steam distilled from the leaves of the herb and the flowering tops

Perfume Note: Top note

Aroma: Sweet, spicy aroma with balsamic undertone

Yield: 0.1-0.2%

Viscosity: Watery

Blends Well With: Bergamot, Black Pepper, Cedarwood, Fennel, Ginger, Geranium, Grapefruit, Lavender, Lemon Marjoram, Neroli and Verbena.

Most Valuable Uses: Weak nervous conditions, mental fatigue, headaches, tension, stress, muscular spasm, concentration, physical and mental sluggishness.Basil Leaves

Health Benefits: Skin care, indigestion, respiratory problems, infections, stress disorder, blood circulation, pain relief, vomiting.

Properties: Has been traditionally used as an antidepressant, antiseptic, antispasmodic, carminative, digestive and expectorant

Cautions: Not to be used during pregnancy but otherwise, relatively non-toxic, non-irritant with some possible sensitization in some individuals. Can cause irritation to sensitive skin. Should not be used on children under 16 years of age. Not to be used in baths.

Consistency: Watery viscosity and is pale greenish-yellow in color

Shelf Life: Use within 2 years of harvest

Suggested Uses: Apply to the tip of the nose, to the temples, and to stings and bites. For mental fatigue, inhale first, then apply to the crown of the head, forehead, heart, and navel. May be added to food or water as a dietary supplement.

Description: Annual herb growing up to three feet high, the flowers are white-ish to pink-ish, depending upon species.

Interesting Facts: Derived from the Greek word for “king,” Basileus. In Ayurvedic medicine it is called tulsi. Considered a holy herb in India, sacred to Krishna and Vishnu. Became the protective plant of the house and spirit of the family. It is said that every good Hindu places basil leaf on his/her chest when resting. Also associated with scorpions—perhaps because the oil can prickle when in direct contact with the skin.

Note and Disclaimer: The information and opinions provided herein are for general educational purposes only and do not replace medical advice. It is your responsibility to consult a suitably qualified medical practitioner to ensure that you will not have any medical problems from any products.

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Ylang Ylang Benefits ~ Essential Oils Guide

The Ylang Ylang tree originated in the Philippines but now grows throughout tropical Asia. The trees bear fragrant drooping yellow flowers, which are cultivated for the perfume trade. Ylang ylang may be purchased in several commercial grades, including extra, first, second, third and complete. Beware of the less expensive canaga oil, which has an inferior scent.


The word Ylang Ylang means “flowers of flowers” due to the heady floral fragrances of this oil which is well known in perfumes with ylang ylang.

Botanical Name: Canaga odorata
Note: Base
Odor Intensity: Medium

Key Uses:
Acne
AngerYlang Ylang
Aphrodisiac
Hypertension
Intestinal infections
Impotence, frigidity
Palpitations, tachycardia
Rapid breathing
Stress
Uterine tonic

Aroma: sweet, exotic, heavy, floral, rich, wet.

Blends well with: Sandalwood, Jasmine, Bergamot, Clary Sage, Rose, Patchouli

Parts Used: FlowersYlang Ylang Plant

Ylang Ylang Properties: antidepressant, antiseptic, euphoric, hypotensive, nervine, sedative, tonic.

Emotional Concerns: Ylang Ylang is useful in treating anger, anxiety, panic, insomnia and low self-esteem.

Contraindications: Avoid use on damaged skin. Those with a history of low blood pressure or sleep apnea should also avoid using this oil use in moderation; high concentrations can induce headaches or nausea.

Bath Blend for Nervous Tension:
3 drops Ylang Ylang
2 drops Rosewood
3 drops Lavender
1 1/2 tsp of a dispersible bath oils such as red turkey oil.

Add all ingredients to a warm bath; or drip the oils directly into the bath water and disperse with your hand. Relax in the bath for 10 minutes to enjoy.


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Ylang Ylang Essential Oil

              



Thyme Oils ~ Essential Oil Properties

Thyme may have been used as long ago as 3500 B.C. by the Samarians. The Romans believed that thyme imbued bravery and soldiers would be sent bath waters with thyme before marching to battle. Hildegarde of Bingen suggested using thyme for body lice, plague, leprosy and paralysis.

The species Thymus vulgaris produces eight different chemotypes. When thyme is grown at sea level, it is high in the phenol thymol, and is designated as Thymus vulgaris ct. thymol, or simply “thyme thymol.”



When thyme is gown in the mountains, it is high in the gentle alcohol linalol. The plant is referred to as Thymus vulgaris ct. linalol or simply “ thyme linalol,” or sometimes, “sweet thyme.” Thyme linalol, due to the alcohol linalol, is also much more gentle to the skin than the other chemotypes. And unlike the other thyme chemotypes, it can be used on children and the elderly.

Botanical Name: Thymus vulgaris ct. linalol
Note: Middle
Odor Intensity: Medium

Key Uses:
Asthma
Amenorrhea
Athlete’s foot
Bronchitis
Boils, cuts, sores
Colds and fluGarden Thyme
Fatigue, mental and physical
Fever
Hypotension
Infections—skin, intestines
Infectious diseases
Leukorrhea
Lymphatic cleanser
Parasites
Rheumatism
Sinusitis
Sore throat
Tonsillitis
Whooping cough, convulsive cough

Aroma: fresh, herbaceous, penetrating, green

Blends well with: Lavender, Bergamot, Marjoram, Pine, Geranium, Lemon, Peppermint,

Parts Used: Leaves and stem

Properties: antiseptic, antispasmodic, antitussive, antivenomous, antiputrefactive, cicatrizing, emmenagogue, expectorant, hypertensive, parasidicide, sudorific, vermifuge.

Contraindications: Do not use during pregnancy or on those with epileptic conditions, hyperthyroidism or high blood pressure.


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Thyme Essential Oil

              

Thyme Tea

              

Thyme Leaves

              



Tea Tree Oil Benefits

The tea tree is a small Australian tree related to the eucalyptus tree. The essential oil is distilled form the tree’s leaves, which are small and needle-like.

When the British explorer James Cook first arrived in Australia in 1777, he found the native aborigines treating skin infections with the crushed leaves of the tea tree. Almost two centuries later, scientists discovered that the oil released by crushing the leaves has powerful anti-fungal and antiseptic properties. it’s even effective against the most stubborn fungal infection, the kind that thickens and discolors toenails.



To heal any kind of fungal infection, apply 100% tea tree oil twice a day to the affected skin. Never ingest the oil: Swallowing as little as a few teaspoons can prove fatal.

Tea tree essential oil is a strong antifungal and antibacterial oil but is generally mild to the skin. In damp climates, tea tree oil has been used in air ventilation systems to reduce mold growth.

Botanical Name: Melaleuca alternifolia
Note: Top
Odor Intensity: Very High

Key Uses:
Abscesses
AcneTea Tree Leaves
Air purifier
Asthma
Athlete’s foot
Burns and bruises
Candida
Colds and flu
Coughs and catarrh
Cold sores, mouth ulcers
Cuts, burns, bites
Cystitis, itching
Dandruff
Herpes, chicken pox
Lice
Nail infections
Parasites
Respiratory infections
Ringworm
Sinusitis
Tonsillitis
Vaginitis
Warts
Wound healing

Aroma: Pungent, aggressive, camphor-like, clean

Blends well with: Lavender, Geranium, Pine, Thyme, Clary Sage, Grapefruit, Bergamot,

Parts Used: Leaves

Essential Oils Properties: antibiotic, antibacterial, antifungal, antiseptic, antiviral, decongestant, deodorant, diaphoretic, expectorant, immune stimulant, antiparasitic, vermifuge, vulnerary.

Emotional Concerns: Tea Tree oil is good for cases of depression and low self-esteem.

Contraindications: Tea Tree may be a possible irritant to sensitive skin despite its reputation as safe for neat application.

Tree Tea Shampoo:
1 large jug of peppermint tea with two tea bags
Tea Tree oil.

Make up the peppermint tea and let it cool. Add ten drops of tea tree oil. Pour over head as a final rinse.

Discover Recipes for Tea Tree Oil for Lice



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Tea Tree Essential Oil

              



Sandalwood Essential Oils Guide

Sandalwood oil benefits is one of the oldest know sources of perfume and incense. It has been used in India since ancient times for religious rituals and temples have been built of sandalwood. As a powerful meditation and prayer aid, it helps the mind set aside mental chatter and crate the right mood for worship.

Medicinal uses of sandalwood are mentioned in old Sandkrit and Chinese manuscripts. In Chinese medicine, it is used to treat stomachache, vomiting and gonorrhea. In Ayurvedic medicine, sandalwood is used for urinary and respiratory tract infections, skin inflammations, abscesses and tumors.



Sandalwood essence is derived from the heartwood of the sandalwood tree. The trees grow very slowly, reaching maturity in 40 to 50 years. Cut sandalwood is left on the forest floor until the outer wood is eaten away by ants, leaving only the heartwood, which the ants will not attack. Sandalwood essential oil is steam distilled from this heartwood.

Botanical Name: Santalum album
Note: Base
Odor Intensity: Medium

Key Uses:
Aphrodisiac
Bladder infection, cystitisSandalwood Heartwood
Bronchitis, persistent
Calming and grounding
Cough, dry
Cracked skin
Diarrhea
Eczema
Kidney infections
Impotence
Urinary tract problems

Aroma: woody, deep, lasting, musky, sweet, balsamic

Blends well with: Chamomile, Patchouli, Geranium, Bergamot, Jasmine, Frankincense, Rose, Ylang Ylang.

Parts Used: HeartwoodRaw Heartwood
Spiritual aid

Essential Oils Properties: antifungal, antiphlogistic, antiseptic, antispasmodic, aphrodisiac, astringent, decongestant, diuretic, emollient, expectorant, insecticide, sedative, tonic.

Emotional Concerns: Sandalwood can be helpful with obsession and materialism.

Contraindications: Use with moderation

Relaxing Bath ~ Sandalwood Skin:
5-6 drops Sandalwood
2-3 drops Roman Chamomile

Combine essential oils with 1 tsp of honey. Add honey and oil mixture to running bath water.



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Sandalwood Essential Oils

              



Rosemary Benefits

Rosemary is energizing, it stimulates the central nervous system, aids the lymphatic system by eliminating wastes from the body and is a good choice for edema and cellulite. In the bath or as a massage, rosemary helps to improve circulation. It also improves circulation in the scalp and can be used in cases of dandruff and hair loss.



Rosemary is also helpful for muscle pains and rheumatism. For rheumatism, use in a friction rub with alcohol and for muscle pins use in a friction rub with olive oil or other massage oil.

Botanical Name: Rosemarinus officinalisRosemary
Note: Middle
Odor Intensity: High

Key Uses:
Arthritis and rheumatism
Asthma
Bronchitis
Cellulite
Circulation, poor
Colds, cough and flue
Constipation
Dysmenorrheal
Edema, water retentionPotted Rosemary
Hair loss, dandruff
Headache
Hypotension
Intestinal infections
Lice, scabies
Lymphatic congestion
Memory loss, mental fatigue
Migraine
Muscle soreness
Stimulant
Whooping cough

Aroma: Camphoraceous, penetrating, fresh

Blends well with: Grapefruit, Bergamot, Lavender, Peppermint, Pine, Geranium, Tea Tree, Thyme

Parts Used: Leaves and twigs

Properties: antiseptic, analgesic, antirheumatic, astringent, antispasmodic, carminative, cephalic, diaphoretic, digestive, decongestant, diuretic, emmenagogue, hypertensive, parasiticide, stimulant, tonic.

Emotional concerns: Rosemary is useful in cases of mental fatigue, lethargy and forgetfulness. It promotes mental clarity and clears the mind of doubt and confusion.

Contraindications: Avoid use during pregnancy or on those with a history of high blood pressure or epilepsy. Do not use on sensitive or damaged skin. Rosemary may have antifertility effects, preventing egg implantation. Large quantities of ingested rosemary oil may cause intestinal irritation and renal damage.

Scalp Treatment for Hair Loss
1 Tbsp Jojoba oil
2 tsp massage oil
8 drops Lavender
5 drops Clary Sage
3 drops Rosemary
3 drops Grapefruit or 3 drops Ylang Ylang

Blend. Warm the mixture in your hands or in warm water before application. Massage a few drops into the scalp and leave overnight to be absorbed. Apply 3-4 times weekly.

Discover More Rosemary for Hair



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Rosemary Essential Oil

              

Rosemary Tea Bags

              

Rosemary Leaves

              



Pine Benefits ~ Essential Oil Properties

Native to northern Europe and Russia, Pinus sylvestris is believed to be the only European pine to have survived the ice age. In Switzerland, pine needles are sometimes used to stuff mattresses as a way of treating rheumatic complaint.



Pine is often recommended for lung and respiratory infection, for colds and for disinfecting and deodorizing. Pine often spritzed or diffused in a room and is a wonderful for eliminating odors.

Botanical Names: Pinus sylvestris
Note: Middle
Odor Intensity: Medium

Key Uses:
Asthma
Bronchitis, laryngitisPine needles
Colds
Deodorizer
Dysmenorrheal
Fatigue
Flu
Hay fever
Respiratory infections (pneumonia)
Sinusitis

Aroma: clean, crisp, resinous, pungent.

Blends well with: Frankincense, Lavender, Lemon, Patchouli, Rosemary, Peppermint, Thyme, Marjoram, Bergamot.

Parts Used: Needles

Pine Essential Oils Properties: antiseptic, antiviral, antirheumatic, deodorant, disinfectant, cholagogue, decongestant, diuretic, expectorant, tonic, stimulant.

Emotional concerns: Pine clears negative thoughts and helps with mental fatigue, self-esteem and emotional weakness.

Contraindications: Those with a history of prostrate cancer should avoid using pine. Pine may be a possible irritant to skin and kidneys. Do not use in large amounts in the bath.

Lung Infection Healing Inhalation:
2 drops Lavender
3 drops Pine
3 drops Thyme Oil
2 Drops Eucalyptus Oil

Drop essential oils into a bowl of almost boiling water. Cover head with a towel and carefully inhale vapors deeply for five minutes. Repeat three times daily for 10 days.



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Pine Essential Oil

              



Rose Benefits ~ Essential Oil Properties

Perhaps no other flower has more romantic symbolism than the rose. Its fragrance has inspired poets and lovers since ancient times.

Rose essential oil has been used in Persia for hundreds of years. In fact, the Persians were the first to distill the essential oil of rose. The Gallica rose—often referred to as the Damask rose—is the variety most highly valued.



The essential oil produced from roses in Bulgaria’s Kanzanlik Valley are considered the best and most fragrant. One acre of land yields three tons of Damask roses, which in turn yield only two liters of essential oil after distillation.

Turkey also produces essential oil of rose. It is less expensive and considered to be less desirable, but it still has a beautiful smell.

Botanical Name: Rosa damascena
Note: Middle
Odor Intensity: Very High

Key Uses:
Aging, delicate skin
Rose FlowersAphrodisiac
Broken capillaries
Depression
Eczema
Grief
Liver problems
Menopause
PMS
Uterine tonic

Aroma: sweet and floral with complex undertones

Blends well with: Lemon, Bergamot, Clary Sage, Geranium, Lavender, Roman Chamomile, Sandalwood, Ylang Ylang, Jasmine

Parts Used: FlowersRose Flowers

Essential Oils Properties: antidepressant, anti-inflammatory, antiseptic, aphrodisiac, astringent, emmenagogue, hemostatic, sedative, tonic

Emotional concerns: Rose is useful in treating depression, emotional coldness, sadness, anger, stress, bereavement, nervous tension and insomnia.

Contraindications: use with caution during pregnancy. Beware of adulteration with Geranium essential oil.

Thread Veins and Tender Skin:
2 drops Rose
3 drops Lavender
4 drops Witch Hazel
2 oz. rose water

Combine and apply to cheeks twice a day. Also use as a cool compress as rosewater benefits.

Rose Hips Recipes


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Rose Essential Oil

              

Rose Tea Bags and Leaves

              

Rose Petals

              



Peppermint Benefits ~ Essential Oil Properties

Peppermint is one of the most commonly used herbs. The essential oil is used as an ingredient in toothpaste, confectionery, indigestion tablets and the liqueur creme de menthe. A peppermint tisane is said to aid the digestion. It is one of the few varieties of mint which can be grown from seed and will quickly establish itself.


Don’t confuse this plant with spearmint (they look a lot alike). Besides relieving spasms, gas and indigestion, peppermint can also temporarily reduce hunger pangs, but they will return later, stronger than ever. To prepare peppermint tea, pour boiling water over two thirds cup dried leaves and steep for five to 10 minutes. Peppermint teas should not be given to infants and small children because it can cause a choking sensation

Botanical Name: Mentha piperita
Note: Top
Odor Intensity: High

Key Uses:
AsthmaPeppermint
Bad breath
Bronchitis, chronic
Colds and flu, dry cough
Concentration, clarity, memory
Decongestant
Fatigue, mental and physical
Flatulence
Headache
Gastrointestinal spasm
Gastrointestinal poisoning, diarrhea
Indigestion, heartburn, colic
Intestinal parasites
Irritable bowel syndrome
Migraine
Muscle aches and pains
Nausea and vomiting
Pain relief
Palpitations

Aroma: fresh, minty, earthy, sweet, penetrating, invigorating.

Blends well with: Lemon, Rosemary, Marjoram, Eucalyptus, Lavender

Parts Used: LeavesPeppermint Leaves

Properties: analgesic, antiseptic, anti-inflammatory, antispasmodic, expectorant, sudorific.

Emotional Concerns: Peppermint helps with the assimilation and digestion of ideas. It stimulates and awakens the mind and refreshes the spirit.

Contraindications: Peppermint may counteract homeopathic remedies, and it may cause wakefulness in the evenings. Die to its cooling effect, do not rub peppermint over the whole body, and use with caution and only in diluted form in the bath.

Recipe for Dry Cough:
5 drops Peppermint
4 drops Sandalwood
3 drops Pine oil

Combine with 1 ½ tsp aloe vera gel and rub onto chest. Or add to a bowl of almost boiling water and use as an inhalation.

Recipe For Gastrointestinal Distress:
2 drops Peppermint
2 drops Roman Chamomile
1 tsp carrier oil or lotion

Massage over affected area in a clockwise direction. The antispasmodic properties of peppermint oil will relieve the smooth muscles of the digestive tract, while its analgesic properties will ease pain. This combination of properties provides relief for colic, indigestion, vomiting, diarrhea, stomach pain, and intestinal cramps. The addition of Roman Chamomile may augment the effect.



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Peppermint Essential Oil

              

Peppermint Tea Bags

              

Peppermint Leaves

              



Patchouli Oils

The fragrance of patchouli is deep, warm and distinct. Patchouli leaves are aged before the distillation process, which helps to impart richness into the smell of this essential oil.



As patchouli essential oil ages, its smell continues to improve and deepen. Patchouli helps to rejuvenate skin, so it is a good choice for aging skin and cracked, dry skin. It is also helpful for eczema, acne, and athlete’s foot. Think of it as a remedy for whenever the skin is split, cracked or purulent. Patchouli is antifungal and antiseptic and is an excellent insect repellant, especially for wool moths.

Botanical Name: Pogostemon patchouli
Note: Base
Odor Intensity: High

Key Uses:
Athlete’s footGrapefruit Peel
Abscesses
Cold sores
Dry, cracked skin
Eczema
Enlarged pores
Fungal infections
Hemorrhoids
Impotence
Scars
Wounds, weeping sores

Aroma: deep, earthy, intense, musty.

Blends well with: Geranium, Bergamot, Grapefruit, Lavender, Frankincense, Rose, Sandalwood, Pine.

Aroma: Sweet, citrus, heady with bitterPatchouli Leaves undertone.

Parts Used: Leaves

Properties: anti-inflammatory, antidepressant, aphrodisiac, fungicide, insecticide, sedative, tonic.

Emotional concerns: Patchouli is grounding and calming and helps with apathy, anorexia, and anxiety.

Contraindications: Use with moderation.

Cracked and Calloused Heels:
2 drops Patchouli
2 drops Lavender
½ tsp healing lotion base

Combine lotion and Patchouli. Apply liberally to the heels. Cover with cotton socks overnight. Repeat for several nights.

Patchouli Perfumes


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Patchouli Essential Oil

              

Patchouli Tea Bags and Leaves

              



Oregano Benefits

Oregano is a strong antimicrobial oil and is generally a good choice for fighting colds. It also eases the pain of arthritis. However, oregano is a skin irritant and should be used with caution. Do not confuse Origanum vulgare ssp compactum with the more gentle essential oil of marjorum, Origanum majorana.


Botanical Name: Origanum vulgare and Origanum Compactum
Note: Middle
Odor Intensity: Medium

Key Uses:
Amenorrhea
Arthritis
Asthma
Bronchitis (chronic)
CandidaOregano Leaves
Cellulite
Colds and flu
Constipation
Cough-tickling and whooping
Constipation
Digestion, sluggish
Expectorant
Lice
Parasites
Respiratory infection (tuberculosis)
Rheumatism
Warts

Aroma: pungent, hot, earthy and spicy

Blends well with: Lemon, Bergamot, Lavender, Rose, Pine, Geranium, Sandalwood.

Parts Used: Leaves

Properties: analgesic, antiseptic, antispasmodic, carminative, stomachic, expectorant, emmenagogue, antirheumatic.

Contraindications: Avoid prolonged internal use. May be irritating to the skin and cause contact dermatitis. Always dilute well before applying to the skin. Do not use during pregnancy or on children under 5. Blend oregano with mild essential oils such as Lavender before diffusing. Excessive amounts of diffused oregano will cause eye and throat irritation.

Undiluted oregano can be very irritating to the skin. Use only in dilution with vegetable oil or lotion. be especially careful on hypersensitive skin, damaged skin, aged skin and with children.

Oregano Oil for Candida



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Neroli Essential Oils Recipes

The essential oil of Neroli is distilled from the fresh-picked flowers of the orange tree, making it a citrus family member. Neroli is one of the most expensive and precious of the essential oils. One ton of hand-picked blossoms produces only one quart of essential oil. The best quality neroli oil comes from the bitter orange tree, which is cultivated for its perfume.


Neroli has powerful psychological properties. It helps relieve the strain of long-term tension, and it is a wonderful natural aid for insomnia. Neroli also helps to regulate heart rhythm and lowers blood pressure.

Botanical Name: Citrus aurantium var amara
Note: Middle to Base
Odor Intensity: Medium

Key Uses:Neroli Flower
Anxiety
Childbirth
Circulation
Dry, irritated skin
Hemorrhoids
High blood pressure
Hysteria
Insomnia
Intestinal spasms
Irritability
Frigidity
Mature skin
Palpitations
Perfume
PMS
Post-partum depression
Rapid heart beat
Scarring
Shock
Skin—all types
Stress
Stretch marks
Tachycardia
Varicose veins

Aroma: sweet, citrus, heady with bitter Neroli Flowerundertone

Blends well with: All citrus, Lavender, Rose, Jasmine, Chamomile

Parts Used: Flowers

Properties: antiseptic, antidepressant, antispasmodic, anti-toxic, aphrodisiac, carminative, deodorant, euphoric, hypnotic, sedative, tonic, tranquilizing.

Emotional Concerns: Neroli is useful for states such as shock or hysteria. It may be helpful for post-partum depression, irritability and sadness.

Contraindications: do not confuse this oil with niaouli oil, a variety of Tea Tree Oil.

Soft Skin:
2 drops Neroli
1 drop Roman Chamomile
1 drop Rose
4 drops Bergamot
2 capsules vitamin E, opened
1 ounce massage oil with borage

Mix all ingredients and use on skin after showering

High Blood Pressure:
3 drops Neroli
2 drops Ylang Ylang
4 drops Lemon
1 drops Lavender

Place in nebulizing diffuser. Turn on for several minutes to inhale aroma. Or place the mixture on the cotton pad of an aroma ball to diffuse gently throughout the day.

Palpitations/Tachycardia Roll-On Blend:
2 drops Neroli
1 drop Rose
2 drops Ylang Ylang

Mix with 10 ml massage oil in roll-on bottle. Roll onto pulse points on wrists several times per day; inhale aroma directly throughout the day.



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Myrrh Oils

Myrrh has a long history of use in religious ceremonies as incense. Ancient Egyptians also used it as an embalming agent. Myrrh was one of the three gifts of the Magi, along with frankincense and gold. Jesus was anointed with myrrh after his death. Ancient texts refer to the power of myrrh to hasten labor and to treat rotten teeth.


Botanical Name: Commiphora myrrha
Note: Base
Odor Intensity: High

Key Uses:
Aging or wrinkled skin
Athlete’s feetMyrrh Uses
Bronchitis
Colds
Coughs with thick mucus
Cracked, chapped, or manure skin
Cuts, sores, skin ulcers, bedsores
Gingivitis
Tooth, gum and mouth infections
Sore throat/laryngitis
Thrush
Wound healing

Aroma: Smokey and resinous

Blends well with: Geranium, Frankincense, Rose

Part Used: ResinMyrrh Resin

Properties: Antifungal;, anti-inflammatory, antiseptic, fungicidal, expectorant, sedative, vulnerary.

Emotional Concerns: Myrrh enhances spiritual connections and is calming and reassuring. It is also good for emotion confusion, fear, and hysteria.

Contraindications: Myrrh may be contraindicated in cases of low blood sugar. Avoid if during pregnancy, and use it in moderation.

Myrrh oils is helpful for eliminating excess thick mucous.

Inhalation for Thick Mucous
4 drops Myrrh
3 drops Eucalyptus
2 drops Thyme
1-2 drops Tea tree

Drop essential oils into a bowl of almost boiling water. Cover head with a towel and carefully inhale vapors deeply for five minutes. Repeat three times a day for five days, or until condition clears.



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Marjoram Uses

In ancient times, marjoram was believed to increase lifespan. Ancient Greek physicians used marjoram to treat rheumatism and muscle spasms. During the renaissance, this marvelous herb was used for jaundice and chest infections. Marjoram herb is helpful with all diseases of the chest which hinder the breathing. It is “comforting in cold diseases of the head, stomach, sinews and other parts.

Marjoram is a wonderful sedative, a first choice for insomnia, nervous tension or anguish. It relieves muscle pain, being both analgesic and antispasmodic, a rub with marjoram after strenuous exercise is an excellent choice.


Marjoram is useful for colds and coughs, because it helps kill bacteria and aids the body in expelling mucus from the lungs. It also soothes the spasm often associated with cough.

Botanical Name: Origanum majorana
Note: Middle
Odor Intensity: Medium

Key Uses:
Aches and pains
Amenorrhea
Asthma
BronchitisMarjoram Leaves
Colds
Colic
Constipation
Coughs
Dyspepsia
High blood pressure
Insomnia
Joints, stiff
Leucorrhea
Migraines
Mouth ulcers
Muscle cramps
Nervous tension
Painful menstruation
Palpitations
Rheumatism

Aroma: Warm, woody, camphoraceous, green, nutty

Blends well with: Lavender, Bergamot, Neroli, Rosemary, Tea tree, Clary Sage, Geranium.

Parts Used: Leaves

Properties: anaphrodisiac (decreases sex drive), analgesic, antiseptic, antispasmodic, digestive, expectorant, hypotensive, laxative, nervine, restorative, sedative, tonic.

Emotional Concerns: loneliness, debility, insomnia, agitation, anguish, obsession, nervous tension.

Contraindications: Large amounts may cause drowsiness or dull the senses to the point of stupefaction. Do not use during pregnancy. May decrease sex drive.

Daytime After Exercise Muscle Relief Rug:
5 drops Marjoram
4 drops Rosemary
3 drops Eucalyptus
2 drops Peppermint
1 drops Thyme
½ oz carrier oil or aloe vera gel

Nighttime Muscle Relief Cream:
5 drops Marjoram
4 drops Lavender
2 drops Roman Chamomile
2 drops Ylang Ylang

Combine ingredients in ½ ounce of a cream-base lotion, such as self heal cream or Healing AC Cream.

Off to Sleep:
3 drops Marjoram
3 drops Neroli
3 drops Lavender

Use in a nebulizing diffuser or plug-in wall diffuser…..a simple method is to dab a few drops on a light bulb…when the bulb heats up…the oils will be released.



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Mandarin Benefits

Like other quality citrus essential oils, mandarin is obtained by cold expression of the peel of the fruit. The result is an essential oil that has a sweet citrus aroma. Green mandarin tends to have a softer more floral aroma, while red mandarin’ aroma is more pungent.


French aromatherapists consider mandarin to be one of the safest essential oils. Hence, it is used in children’s remedies and by pregnant women as well as for the elderly.

It is often used for hiccups and to soothe indigestion. It may also support the liver. Like all citrus oils, mandarin is photosensitizing, which means that topical use may cause skin to burn more quickly and more deeply in sunlight or from tanning beds.

Botanical Name: Citrus reticulata
Note: Top
Odor Intensity: Low (green) to Medium-High (red)

Key Uses:
Acne
Cellulite
Children’s concerns
DyspepsiaMandarin Peel
Fluid retention
Hiccups
Indigestion
Insomnia
Intestinal problems
Nervous tension
Oily skin
Restlessness
Stretch marks
Scars

Aroma: fresh, citrus, lively.

Blends well with: Bergamot, Cinnamon, Clove, Lavender, Sandalwood.

Part Used: Peel

Properties: Antiseptic, antispasmodic, carminative, digestive, diuretic (mild), sedative, tonic.

Emotional Concerns: stress, tension, moodiness, shock.

Contraindications: photosensitizing; do not use on skin prior to sun exposure.

Mandarin Oily Skin Toner:
6 oz. distilled water
3 drops Mandarin
2 drops Lemon
1 Tbsp Witch Hazel

Combine ingredients in a glass bottle. Shake mixture before use. Shelf life of about a month.

For an even more natural toner, make an infusion of 1 heaping Tbsp of dried Witch Hazel herb in 1 cup of boiling water. Allow the mixture to steep for 10 minutes, then strain. Substitute the infusion for the distilled water and the prepared witch hazel in the above recipe.

Stretch Mark Prevention:
6 drops Mandarin
4 drops Neroli
2 drops Geranium or 3 drops Lavender
1 tsp each fresh flaxseed oil, fresh hazelnut oil, fresh rose hip seed oil
1 Tbsp of quality base oil such as Wheat germ
1 Vitamin E capsule, cut open and added to mixture
1 ounce cocoa butter.

Melt Cocoa butter slowly over low heat in a small, stainless steel pan. Remove from heat and stir in the vegetable oil and vitamin E. Add the essential oils last, as the mixture is cooling.

High-quality carrier oils turn rancid very quickly and should be stored in the refrigerator. You can find flax seed oil in the refrigerated section of your health food store. If you cannot locate the rose hip seed oil or hazelnut oil, the recipes will still be effective. Instead, increase the base oil to 1 ½ Tbsp.



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Lemon Benefits

The lemon tree originated in Southeast Asia but is now grown extensively in hot climates around the world, particularly in California and the Mediterranean. The Greeks and Romans used lemon peel as an insect repellant. By the late 17th century, Europeans were using lemon as a blood purifier and digestive.


Lemon is effective in treating infections of all kind and is believed to increase white blood cell activity. Lemon is tonifying to the circulatory and digestive system and helps counteract acidity in the body.

Botanical Name:  Citrus limonum
Note: Top
Odor Intensity: Low

Note: Lemon Zest is not the same as Lemon Peel
Lemon Peel
Key Uses:
Arteriosclerosis
Arthritis
Cellulite, cellular congestion
Colds and flu
Depression
Indigestion infections
Gallstones and urinary stones
Gastric hyperacidity
Hypertension
Jet lag
Liver congestion
Varicose veins
Warts

Aroma: clean, fresh, citrus, penetrating.

Blends well with: Lavender, Ylang Ylang, all other citrus, Geranium, Chamomile, Eucalyptus, Rose, Thyme.

Part Used: Peel

Properties: antiseptic, anti-toxic, antiviral, bactericidal, digestive, diuretic, fungicidal, stimulant, stomachic, tonic.

Emotional Concerns: Lemon is uplifting and rejuvenating. It can clear thinking and dispel sluggishness.

Contraindications: Lemon has a short shelf life. Old oil used on the skin may cause an allergic reaction. Lemon is photosensitizing, so avoid sunlight and tanning beds after application. Use only in low concentrations for all dermal applications and baths.

Benefits, Lemon for Colds:
2 drops Rosemary
2 drops Peppermint
2 drops Eucalyptus
3 drops Lemon

Combine essential oils in an amber glass bottle. Use 3-4 drops in a steam inhalation.

Antiseptic Spray for the Home:Lemon Zest
10 drops Lemon
3 drops Thyme
8 oz. distilled Water
2 Tbsp alcohol

Add lemon to alcohol in a glass spray bottle.   Add water.  Shake before using.


Articles of Interest:
Herbal Weight Loss Remedies
Fresh Homemade Seasonings
Know Your Spices ~ Cooking with Spices
Plantain Herbs-A Medicinal Panacea

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Lavendar Oils

Lavender is one of the most useful of all essential oils. It is perhaps most famous for its ability to accelerate the healing of wounds and burns. Lavender is also useful for coughs, colds and sore throats. It is an effective relaxant and sedative and may be useful in cases of insomnia and nightmares.



Lavender essential oil is reputed to help with migraine headaches and it is often used in skin care products due to its healing, soothing and moisturizing properties. The name “lavender’ may have come from the Latin word lavare, which means “to wash,” because the Romans frequently used fragrant lavender in their bath waters.

Botanical Name: Lavendula angustifolia
Note: Middle
Odor Intensity: Medium

Key Uses:
Acne
Anger
Anxiety
Bruises, burns, sunburn, cuts
ConvulsionsLavendor Oils
Eczema and psoriasis
Hair loss
Headache and migraine
Hiccups hypertension
Infection
Insect bites
Insect repellent
Insomnia
Inflammation
Leukorrhea
Muscle spasms
Pain—arthritic, strains, sprains
Palpitations
Rash, itchy skin
Scabies
Scars
Vaginitis
Wounds

Aroma: Floral and herbaceous, clean.

Blends well with: Most essential oils, especially Geranium, Clary Sage, Pine, Thyme, Peppermint, and all citrus.

Parts Used: Leaves and Flowers

Properties: antidepressant, anti-inflammatory, antiseptic, aphrodisiac, astringent, antivenom, emmenagogue, hemostatic, sedative, tonic.

Emotional Concerns: Lavender is very balancing and calming to the nervous system and can soothe states of anxiety, irritability, anger, frustration and compulsion. Lavendar oils may be helpful in cases of manic depression.

Contraindications: use with caution during pregnancy. Be sure to use only true lavender, (Lavandula angustifolia). Other types of lavender have different properties and stronger contraindications.

Lavender for Sachets
Lavender Lotions



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Jasmine the Plant

Jasmine essential oil has a rich, exotic smell and it has been used as a perfume material for centuries. Louis XIV reportedly slept in jasmine-scented sheets. Jasmine is also a powerful aphrodisiac, and is reputed to help with both impotence and frigidity. It may be that jasmine has pheromone-like qualities, as it is in some ways chemically similar to pheromone-containing human perspiration.

Jasmine is helpful during childbirth; in small amounts it can reduce pain and stimulate uterine contractions. It may also help to stimulate milk production after delivery.


Jasmine oil, like rose, is costly to produce. Jasmine flowers are delicate and must be picked by hand to prevent damage. Due to changes in the plant’s chemistry, the aroma of jasmine become more intense at night. For this reason, jasmine must be gathered before daylight, which increases labor costs. Due to its remarkable nocturnal fragrance, the people of India call jasmine “Queen of the Night”.

Botanical Name: Jasminum officinale, Jasminum grandiflorum
Note: Base
Odor Intensity: High
Jasmine Tea
Key Uses:
Aphrodisiac
Bronchial spasms
Coughs, spasmodic
Cramps, menstrual
Childbirth
Dry skin, dermatitis
Impotence, frigidity (emotional)
Milk production
Post-partum depression
Perfume
Uterine spasms

Fragrance: deep, oriental, flora, sensuous.Jasmine

Blends well with: Sandalwood, Rose, Neroli, Geranium

Parts Used: Flowers

Properties: analgesic, aphrodisiac, antidepressant, antispasmodic, carminative, cicatrizant, emollient, euphoric, expectorant, galactagogue, sedative, uterine tonic.

Emotional Concerns: Hypersensitivity, lack of confidence, frigidity, impotence, post-partum depression, paranoia, fear.

Contraindications: Do not take internally. Beware of adulterated products. Do not use in the first four months of pregnancy. Use in low dilutions.

Luxurious Body Powder:
5 drops Sandalwood
2 drops Jasmine
2 drops Grapefruit
3 drops Bergamot
½ cup cornstarch

Self Confidence Roll-on
1 drop Jasmine
1 drop Rose
1 drop Ylang Ylang
3 drops Thyme
10ml of carrier oil

Combine and put in roll-on bottle. Use throughout the day as a perfume; apply to pulse points.



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Helichrysum Essential Oil

Helichrysum, also known as everlasting or immortelle, is native to the Mediterranean region. Like lavender, Helichrysum stimulates the growth of new cells and is recommended for bruises, burns and scars. Many claim that Helichrysum can help with hearing loss and nerve damage, but these claims are as of yet scientifically unsubstantiated.


Helichrysum essential oil acts as a stimulant for the liver, gallbladder and spleen. It aids in detoxification of the body, working especially through the lymph glands.

Botanical Name: Helichrysum italicum
Note: Middle
Odor Intensity: High

Key Uses:
AllergiesHelichrysum Essential Oil
Arthritis
Bruises, burns, rashes
Chronic cough, whooping cough
Dermatitis
Detoxification
Eczema and psoriasis
Headaches and migraine
Inflammation
Liver/spleen congestion
Mediation
Muscle pain
Nerve damage
Nervous exhaustion
Ringing in the ears
Scarring, wounds

Aroma: Earthy, slightly floral, heady, Helichrysumpowerful, hay-like.

Blends well with: Rose, Lavender, Roman Chamomile, Geranium, and Clary Sage.

Part Used: Flowers

Properties: anti-allergenic, anti-inflammatory, antitussive, antiseptic, cholagogue, cicatrizant, diuretic, expectorant, fungicidal, hepatic, nervine.

Emotional Concerns: Helichrysum is relaxing and emotionally warming and opening, easing such emotions as frustration and irritability. Helichrysum helps remove the most stubborn of wood emotions—jealousy, half-conscious anger and bitterness of spirit.

Contraindications: Do not take internally.

Blend for Bruises:
3 drops Helichrysum
3 drops Lavender
2 drops Geranium
2 drops Thyme
1 oz. carrier oil or lotion base

Mix the essential oils with the carrier oil or lotion. Apply to the bruise 3-4 times per day.



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Grapefruit Benefits

Grapefruit is valuable for conditions in which the body is not effectively eliminating toxins, including cellulite, fluid retention, and lymphatic congestion. Grapefruit stimulates the liver and gallbladder and helps regulate eating disorders. It is balancing for people who use overeating to calm nervous anxiety.


Botanical Name: Citrus paradise
Note: Top
Odor Intensity: Medium

Key Uses:
Anorexia
Cellulite
Circulation, poor
Depression
Grapefruit PeelDetoxification
Digestive problems
Drug/alcohol withdrawal
Edema and fluid retention
Headache
Jet lag
Lymphatic congestion
Obesity
Weight loss

Aroma: citrus, sweet, fresh, appealing.

Blends well with: All Citrus, Rosemary, Lavender, Thyme, Cinnamon, Geranium.

Part Used: Peel

Grapefruits Benefits ~ Properties: antidepressant, antiseptic, digestive, diuretic, stimulant, tonic.

Emotional Concerns: Grapefruit is balancing to the emotions. It brightens dark, depressive moods and it eases frustrations. Grapefruit provides a sense of lightness when everyday responsibilities seem too heavy.

Contraindications: Grapefruit has the shortest shelf life of the citrus essential oils but is the least photosensitizing. Because grapefruit is a potential skin irritant, it should not be used in large quantities in the bath.

Health Benefit of Grapefruit: Grapefruit is helpful for general fatigue and tiredness. It is also good for many skin conditions, including bruises, fungal infections, wounds, dry skin, stretch marks and cellulite.

Citrus Body Polish:
3 Tbsp Jojoba oil
1 tsp NSP massage oil
3 Tbsp unscented castile soap
1 tsp Sunshine Concentrate
4 Tbsp fine sea salt
3 tsp coarse salt
25 drops Bergamot
20 drops Lemon
15 drops Pink Grapefruit

Gently stir together the soap and the oils. Add the salts and essential oils and blend with a wooden spoon. Transfer to a wide-mouthed container for easy scooping.

Apply this blend all over in the shower before turning on the water, paying special attention to rough areas such as elbows and the heal of feet. Rinse. Enough for tow applications.



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Geranium Oils

The essential oil of geranium has a flowery, rose-like fragrance. In fact, it is often used to adulterate rose oil. The essential oil of geranium comes from the pelargonium plant and should not be confused with the European genus of geranium, which includes crane’s bill. Beware of falsified oils or oils from the wrong plant species.

Geranium is calming, balancing and uplifting for depression. It is reputed to help with female hormone balance and is useful in easing PMS, engorgement of the breast, night sweat, and hot flashes.


Geranium is helpful for general fatigue and tiredness. It is also good for many skin conditions, including bruises. Fungal infections, wounds, dry skin, stretch marks, and cellulite.

Geranium
Botanical Name: Pelargonium graveolens
Note: Middle
Odor Intensity: High

Key Uses:
Acne
Anxiety
Breast engorgement or congestion
Bruises, broken capillaries
Depression
Diabetes
Cellulite
Edema
Eczema
Hormone balance (PMS, menopause)
Insect repellant (mosquitoes, gnats)
Kidney stones
Lymphatic stimulant
Neuralgia (especially facial)
Skin care
Urinary disorder
Ulcers
Wounds

Aroma: Rose-like and sweet, with an earthy,Fancy Geranium mint-like undertone.

Blends well with: Clove, Patchouli, Sandalwood, Neroli, Jasmine, Rose and all citrus, especially Bergamot.

Part Used: Leaves

Properties: Astringent, anti-inflammatory, antispasmodic, calming, diuretic, homeostatic, uplifting, vulnerary, tonic.

Emotional Concerns: Geranium is useful in cases of nervous tension, stress and anxiety.

Contraindications: Geranium can be an irritant to sensitive skin. It may cause restlessness or insomnia if used in the evening or if overused.  Avoid long-term use if you have a history of estrogen-dependent cancers.

Wound Healer:
5 drops Geranium
5 drops Lavender
3 drops Frankincense
1 Tbsp Aloe Vera Gel

Mix and apply to the wound.

Insect Repellant:
4 drops Thyme
4 drops Geranium
4 drops Lavender
4 drops Peppermint

Add to 2 Tbsp Witch Hazel and dilute in 4 oz. water. Spray on skin to deter insect bites.



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Frankincense Benefits

Frankincense, also known as olibanum, is an aromatic gum resin obtained from African and Middle Eastern trees. When the bark of the frankincense tree is damaged or deliberately cut, the tree exudes its resin, or “tears”. The essential oil is steam distilled from the gum resin.

Frankincense, one of the three gifts of the Magi to the infant Jesus, has been used since ancient times in religious rituals. Frankincense slows and deepens the breath, produces feelings of calm and puts us in the right mental state for prayer or mediation.



Frankincense is a particularly good aid to the lungs, helping in cases of respiratory infection, nervous and allergic asthma, and chronic bronchitis.

Botanical Name: Boswellia carteri
Note: Base
Order Intensity: High

Key Uses:Frankincense Tree
Aging skin, wrinkles
Asthma
Bronchitis
Calming
Colds and coughs
Cystic breasts
Dermatitis
Diarrhea
Emphysema
Fear, nightmares
Painful periods
Respiratory congestion, infections
Skin—scars, infections, boils
Spiritual aid
Ulcers
Varicose veins
Wound healing

Aroma: Balsamic, woody, dry with notes ofFrankincense Resin turpentine, rich, incense-like.

Blends well with: All citrus, especially Bergamot and Lemon, Cinnamon, Geranium, Pine, Rose, Sandalwood, and Lavender

Parts Used: Resin

Properties: Antiseptic, sedative, tonic, expectorant, cicatrizant, astringent, anti-inflammatory, relaxant, hemostatic vulnerary.

Emotional Concerns: Frankincense is opening, relaxing and fear-relieving. It soothes the spirit as it deepens the breathing.

Contraindications: Avoid during Pregnancy.

Asthma Rub—Children 3-7
2 drops Frankincense
3 drops Lavender
2 drops Geranium
Add to 1 Tbsp massage oil.

Massaging the chest area helps to open constricted lungs. Regular chest massage may prevent asthma attacks from occurring frequently. Asthmatics should test-smell essential oils to avoid individual allergic reactions.

Asthma Rub—Spasmodic:
3 drops Frankincense
3 drops Clary Sage
2 drops Peppermint

Add to 10 ml carrier oil, and massage on chest. Caution: do not use on people with low blood pressure.



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Euculyptus Oil

Eucalyptus trees are native to Australia and are commonly known as gum trees. Since the late 1800’s, eucalyptus oil has been used in remedies to treat coughts and other concerns of the respiratory system.

Eucalyptus is a powerful decongestant and expectorant and is therefore useful in inhalations in cases of colds, catarrh, and respiratory infections. It is specific for colds accompanied by chills and thin mucus.  Eucalyptus is one of the best oils to use in a diffuser to prevent the airborne transmission of illness.


Botanical Name: Eucalyptus globulus
Note: Top
Odor Intensity: Very High

Eucalyptus tree

Key Uses:
Air purifier
Antiseptic
Arthritis, rheumatoid and osteo
Bronchitis
Chicken pox
Mind clearer
Colds and flu
Coughs
Decongestant
Diabetes
Fevers insect repellent
Muscle aches, stiffness
Neuralgia
Parasites, intestinal
Respiratory infections
Sinus infection, sinus congestion
Wounds and burns

Aroma: Camphoraceous, pungent, penetrating, fresh, with a slight woody/sweet undertone.

Blends well with: Thyme, Pine, Lavender, Lemon, Marjoram, Rosemary, Tea Tree, and Grapefruit.

Part Used: Leaves

Properties: antiseptic, analgesic, antibacterial, antifungal, anti-infectious, antiviral, bactericide, deodorant, decongestant, diuretic, expectorant, febrifuge.

Emotional Concerns: Constricted, overwhelmed, feeling hemmed in and limited

Contraindications: Eucalyptus may interfere with homeopathic remedies. Beware of rectified oil. Do not use in large concentrations on the skin. Avoid in cases of epilepsy or hypertension and exercise caution in case of asthma.

Massages with eucalyptus can reduce fever and relive the pain of muscle strain and rheumatism. Using eucalyptus on the dressing of a wound will speed healing.

Anti-infectious Chest Rub:
10 drops Eucalyptus
4 drops Peppermint
6 drops Pine (wheeze cough, white mucus) or rosemary (catarrhal cough)

Combine in 1 oz. Aloe vera gel, plus 1/8 teaspoon massage oil. Massage into chest and lower neck.

Cleaner Air:
6 drops Eucalyptus
4 drops Lemon
3 drops Thyme

Add to 6 oz. Water in a glass spray bottle. Spray to freshen the air, or put oils directly into a nebulizing diffuser and diffuse…Additionally, place a few drops on a light bulb..when the bulb heats up the oils will be released.

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Clove Seeds

Clove is an evergreen tree native to the Moluccas in Indonesia. Their pink flower buds are picked just before opening and laid out to dry in the sun until they turn brown.  Many old texts list clove as a stomachic, carminative, and digestive.  It reduces flatulence, restores appetite, stimulates digestion and fights intestinal parasites and viral infections.  Hildegard of Bingen wrote that clove could be used for headaches, migraines and dropsy.



Because of its high eugenol content, essential oil clove is an extremely powerful antiseptic—in some cases more powerful than oregano and thyme. Clove can be used in small amounts for short periods of time in inhalations or diffusions to fight colds. Be sure to keep your eyes closed or covered to prevent irritation.

Botanical Name: Eugenia caryophllata
Note: Middle
Odor Intensity: Medium

Key Uses:Clove Flower
Amnesia, mental debility
Colds, preventative
Digestive disorders-dyspepsia, flatulence, diarrhea
Exhaustion
Expectorant
Insect repellant
Mouth and tooth infections
Nausea
Neuralgia
Parasites
Pulmonary infections (tuberculosis)
Rheumatic pain
Sciatica
Shingles (internal use)
Sinusitis
Sore throat
Toothache

Aroma: sweet, spicy, warm, penetrating.Clove Bud

Blends well with: Mandarin, Geranium, Sandalwood, Cinnamon, Lemon, and Rosemary.

Parts Used: Immature Flower

Properties: analgesic, antiparasitic, antiseptic, antineuralgic, antispasmodic, carminative, cicatrizing, stimulant, stomachic, vermifuge.

Emotional Concerns: Clove is reputed to stop “mental chatter” and is good for emotional exhaustion, metal fatigue, and lack of concentration due to mental clutter.

Contraindications: The eugenol content is clove may inhibit blood clotting. Do not use on people with slow blood clotting, hemophilia or those who are taking warfarin or other blood thinners. Do not use concurrently with Tylenol (acetominophen). Do not use in cases of liver or kidney disease.

Clove spices may irritate skin and cause contact dermatitis. It may also irritate the liver. It should not be used for long periods of time. Clove can be adulterated with other oils, such as oil of pimento. Be sure to use only high quality clove seeds oil. Because irritation of the eyes may occur from airborne diffusion, do not use in the diffuser for more than a minute or two.

Bug Repellant Rub:
3 drops Lavender
4 drops Geranium
3 drops Eucalyptus
2 drops Lemon
1 drops Peppermint
1 drops Clove

Add to 1 oz. of carrier oil and apply liberally to skin.  Eliminate the lemon if you ill be out in the sun.


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Clove Tea

              



Cinnamon Benefits

Cinnamon is one of the oldest spices known to man. It was a valuable commodity in the spice trade. The Egyptians used cinnamon as perfume, incense and medicine.  The Arabs considered cinnamon a symbol of wealth, and it is said that Alexander the Great knew he was near the cost of Arabia when he could smell the spices from the shore wafting past his barge. Diffusing the essential oil of cinnamon leaf disperses unwanted smells and prevents the spread of infection.

The leaf and the bark of the cinnamon tree each yield essential oils that are chemically different. Cinnamon leaf oil contains a high percentage of the phenol eugenol, also found in clove. This may irritate the liver in repeated doses. It has a milder smell, and can be used in diluted form in topical and perfume applications. Cinnamon leaf oil makes pleasant aromatic diffuser blends and works well to combat sleepiness. Cinnamon bark oil contains cinnamic aldehydes, which is an excellent infection fighter. This makes cinnamon bark the oil of choice for severe infections. Cinnamon bark oil is also effective for stimulating menstruation and helping with uterine contractions during childbirth. However, the bark oil is quite irritating to the skin and should not be used topically.


Botanical Name: Cinnamomum zeylanicum
Note: Middle
Odor Intensity: High
Honey & Cinnamon
Key Uses: (Leaf and Bark Oil)
Candida
Colds and flu
Digestion, sluggish
Indigestion, dyspepsia
Infection
Infectious diseases
Muscle pain
Nervous exhaustion
Parasites

Leaf:                                             Bark:
Lice, scabies                               Childbirth
Immunostimulant                         Diabetes
Severe infection

Aroma: Spicy, hot, sweet, sharp. Cinnamon leaf has a clove-like smell

Blends well with: Mandarin, Frankincense, Ylang Ylang

Parts used: Bark or leaves

Health Properties of Cinnamon: Anthelmintic, antidiarrheal, antimicrobial, antiputrescent, astringent, aphrodisiac, digestive, emmenagogue, homeostatic, parasiticide, spasmolytic, stimulant, stomachic, vermifuge.

Emotional Concerns: Frigidity, faintness, depression, nervous exhaustion.

Medicinal Benefits of Cinnamon~ Contraindications: Cinnamon is a skin irritant. Use sparingly and never use undiluted. Do not use during pregnancy or on small children.  The eugenol content in cinnamon may inhibit blood clotting. Do not use on people with slow blood clotting, hemophilia or those who are taking warfarin or other blood thinners. Do not use concurrently with Tylenol (acetominophen). Do not use in cases of liver or kidney disease.

Both essential oils are excellent antifungals, antivirals and antibacterials. They stimulate digestion and may be used to destroy intestinal parasites.

Aromatic Cinnamon Immunity Blend:
3 drops Cinnamon leaf
2 drops Frankincense
3 drops Mandarin
1 drop Myrrh

Place on cotton pad of wall diffuser. Or dilute in 1 ounce of massage oil for an aromatic, immune-stimulating massage.

Muscle Pain Reliever:
4 drops Cinnamon
5 drops Marjoram
3 drops Roman Chamomile

Mix with 2 ounces massage oil and rub into sore muscles.


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Camomile Benefits

The Roman Chamomile herb has been used in European medicine for over 2,000 years. In herbal medicine, chamomile is used for nervous tension, upset stomach, and children’s ailments.



Roman chamomile essential oil is one of the best calming, anti-inflammatory and antispasmodic essential oils. It is a good disinfectant for the urinary tract, and it soothes renal inflammation. Chamomile is also good for any skin irritation—rashes, acne, dermatitis, eczema, psoriasis and itching. It is excellent for soothing burns and reducing scarring and for soothing sore nipples.

Roman Chamomile

Botanical Name: Chamaemelum nobile
Note: Middle
Odor Intensity: Extremely High
Chamomile
Key Uses:
Anemia
Anger and agitation
Arthritis, bursitis
Cramps, intestinal and menstrual
Children’s ailments
Dyspepsia, indigestion, flatulence
Eczema and psoriasis
Gout
Insomnia
Irritability
Liver congestion
Migraine
Muscular aches, pains, tension
Nervous excitability
Neuralgia
Scanty periods
Sciatica
Sedative (especially for children)
Spastic colon
Teething
Renal inflammation

Aroma: warm, round, earthy, sweet, with a hint of green apple

Blends well with: Sandalwood, Rose, Lavender, Neroli, Geranium

Parts Used: Flowers

Essential Oils Properties: Analgesic, anti-anemic, antispasmodic, anti-inflammatory, calmative, emmenagogue, hepatic, sedative, stomachic, vulnerary, vermifuge.

Emotional Concerns: Chamomile is good for all states of agitation and anger, including nervous irritability, impatience and oversensitivity. Chamomile dispels tension and fear.  It is useful for people who tend to think, worry or work too much.

Teething Relief:
1 Tbsp olive oil
1 drop Roman Chamomile

Mix essential oil and olive oil in an amber glass bottle with a dropper. Rub a small amount into affected gums.

Neck and Shoulder Relief:
6 drops Roman Chamomile
18 drops Lavender
15ml carrier oil

Combine in glass bottle. Massage into tense muscles.


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Clary Sage

Clary sage was highly esteemed for its healing properties in the Middle Ages. Medieval authors referred to it as “clear eyes,” because the mucilage from its seeds was used to clear the eyes of foreign particles.

Clary sage may be helpful in reducing high blood pressure, and because of its antispasmodic properties, it is helpful in treating asthma and muscle strain. Clary sage is also useful in addressing conditions of female hormone imbalance, including excessive sweating associated with menstruation or menopause, infrequent or scanty periods and hot flashes.


Botanical Name: Salvia sclarea
Note: Middle
Odor Intensity: Medium

Key Uses:Clary Sage Flower
Anxiety
Asthma
Amenorrhea
Aphrodisiac
Dysmenorrheal
Dandruff
Nervous tension
Hemorrhoids
Hypertension
Intestinal cramps, colic
Menopause, hot flashes
Muscular tension, aches, strains
PMS
Sweating, excessive

Aroma: Clean, nutty, sweet, warm, green.Clary Sage

Blends well with: Geranium, Lavender, Bergamot, Sandalwood, Rose

Parts Used: Leaves and flowering tops

Essential Oils Properties: anticonvulsive, antiseptic, antispasmodic, aphrodisiac, cicatrizant, emmenagogue, euphoric, hypotensive, sedative.

Emotional Concerns: Clary sage is indicated by nervous anxiety, shallow breathing, depression and nervous tension. It is also helpful for emotional confusion and indecision. Clary sage, considered a euphoric, should be used only in moderate doses.

Contraindications: Do not use during pregnancy. Do not use while drinking alcoholic beverages, as this may increase the narcotic effect. Overuse can cause headache and stupor. Avoid using in cases of low blood pressure and estrogen-dependent tumors.

Clary sage is also indicated for dandruff and hair loss. It can encourage vivid dreaming and improve dream recall.

Hot Flash Relief:
6 oz. distilled water
4 drops Clary Sage
3 drops Roman Chamomile
3 drops Geranium
2 drops Lemon
1 drop Pine
2 drops Peppermint

Pour water into a spray bottle. Add essential oils. Shake to mix, and always shake before spraying. When you feel a hot flash coming, spritz yourself and inhale, or spritz a cloud of the mixture and walk through it.

PMS Abdomen Rub:
3 drops Lavender
2 drops Roman Chamomile
2 drops Geranium
3 drops Clary Sage
5 drops Sandalwood

Mix with 30 ml carrier oil and massage into abdomen.

<http://www.holisticherbsinfo.com/clary-sage/”>



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Bergamot Plants

Bergamot is perhaps one of the most useful oils for helping with emotional balance. Its gentle smell is uplifting and opening without being too aggressive.



Bergamot EO Properties

Botanical Name: Citrus bergamia
Note: Top
Odor Intensity: Low

Key Uses:
Addiction
Anxietybergamot2
Appetite loss
Bladder infection
Depression
Dyspepsia, painful digestion, colic
Eczema and psoriasis
Gastroenteritis
Insomnia
Intestinal infection/parasites
Mouth infection, herpes

Aroma: A blend of sweet floral with citrus top note and an undertone of vanilla.Bergamot

Blends well with: Most other oils, especially frankincense, geranium, lavender, clary sage and cypress.

Parts Used: Peel

Essential Oils Properties: Antibacterial, antidepressant, antiseptic, anti-infectious, antispasmodic, antitoxic, deodorant, febrifuge, stomachic, vermifuge.

Emotional Concerns: Bergamot is helpful in cases of addiction, anorexia, bulimia, depression, fear, anxiety, and stress.

Contraindications: Bergamot is extremely photosensitizing and possibly irritating to sensitive skin. Do not expose skin to sunlight or tanning beds for 12 hours after use.

Perfume Bergamot: The bergamot fruit, developed for its scent, has been used in perfumery and medicine in France since the 16th century. Bergamot essence is mentioned in many old manuscripts and herbals. Bergamot is the flavoring used to make Earl Grey tea. The citrus bergamot should not be confused with bergamot herb, a red perennial also know as Oswego tea. Bergamot is primarily used in aromatherapy for its antiseptic properties, which are in some cases as effective as lavender. Bergamot has a wonderful smell and can be used to improve the odor of antiseptic blends in a diffuser.

Anxiety Blend:
8 drops Bergamot
3 drops Clary sage
2 drops Geranium
5 drops Frankincense

Mix oils in an amber glass bottle. Diffuse after a stressful day.

Mouth Ulcers:
4 drops Bergamot
2 drops Peppermint or 1 drop Myrrh
2 drops Geranium
2 drops Thyme

Dilute in 2 teaspoons brandy. To use, add 1 teaspoon of mixture to warm water and swish well around mouth. Do not swallow.


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